Yoga in the Union
Curious about yoga? The Student Union, through Enerji Fitness, is now hosting a free class. It is instructed in the style of ‘power vinyasa flow’. This means that the traditional practice of movement is carefully synchronized with breath and amplified a bit to target and strengthen the core. The class takes place in the Union Ballroom (119B) on Thursday nights at 8 o’clock.
Link back to Strength of body, peace of mind here